Effective Natural Remedies to Lighten Dark Elbows and Knees

Have you ever wondered why elbows and knees are dark? Have you ever wish that it can be lighten these two parts of our body? Some common reasons of having dark elbows and knees are an accumulation of dead skin cells and hyperpigmentation increased by sun exposure.

But there are a surprising number of things that can cause the darker-than-normal skin: Friction, Dirt, Genetics and other causes of certain medication.

While such causes can affect any part of your skin, your elbows and knees are perhaps more vulnerable due to a lack of attention and care compared with other more prominent parts of your body, such as the face. People with naturally darker skin tones are also at an increased risk for dark elbows.

Thankfully, there are always powerhouses of natural remedies that will definitely help and improve to lighten those dark parts of our body.

1. Turmeric
 
How to apply:

Mix some turmeric powder with 1 tsp of milk. Apply it to the knees and elbows. Massage for a few minutes and leave it to dry naturally. Rinse it with warm water. You can add a bit of honey to the mixture for a better effect.

Facts:
This ingredient comes from an Indian root plant that’s like ginger. According to the National Center for Complementary and Integrative Health, turmeric powder may help a variety of skin conditions when used as a paste. Turmeric is the most natural remedy remove impurities and dead skin cells from your knees and elbows without any side effects. It contains a compound called curcumin which reduces and regulates the excess production of melanin responsible for dark complexions.

2. Apple Cider Vinegar and yogurt
 
Facts:

The acidic component of apple cider vinegar, mainly acetic acid, works a natural bleaching agent. It exfoliates the skin and lightens it. Yogurt is known to be a good moisturizer and cleanse your knees and elbows

How to apply:
Mix 1 tb sp of yogurt and 1 tbsp of apple cider vinegar. Apply this mixture on your skin. Leave it on for 15 minutes and wash it off with warm water. Repeat this procedure 3-4 times a week. Another easy way to lighten your skin is to mix apple cider vinegar with some water and apply it to your elbows and knees with cotton balls. Leave it on for 15 minutes and wash it off.

3. Aloe Vera and milk
 
How to apply:

Mix equal amounts of milk and Aloe Vera gel and apply the mixture to your skin. Leave it on overnight and then wash it off the next morning. Alternatively, you can extract the gel from the Aloe Vera leaf and apply it to your knees and elbows. Leave it on for 20 minutes, and then wash it off with warm water.

Facts:
The combination of Aloe Vera and milk is a simple and useful way to lighten your skin naturally.Aloe Vera contains substances that help to moisturize your skin and improve uneven skin tone. It also has anti-bacterial and anti-fungal properties. It improves the skin tone and also gives protection from UV rays.

4. Lemon and baking soda
 
How to apply:

Take a lemon and cut it into 2 halves. Sprinkle 1 tbsp of baking soda on top of the lemon. Rub your elbows and knees for 1 minute. Let it sit for 15 minutes and then wash off with warm water. Repeat once every 2 days for a desired effect.

Facts:
Lemon is an excellent skin lightening ingredient. It’s packed with antioxidants and vitamin C which promote skin regeneration and improve skin complexion. . It will also help to kill off any germs or bacteria, and will begin the process of making the dark spots fade. Baking soda acts as a gentle and effective cleanser for whitening dark areas of skin. The lactic acid and amino acids present in milk smoothen the skin and moisturize it.

5. Cucumber
 
How to apply:

Gently rub thick slices of cucumber over your elbows and knees for 15 minutes. Leave it on for another 5 minutes and then rinse it off with cold water. You can also mix equal amounts of cucumber juice and lemon juice. Apply the mixture on your knees, elbows, and also underarms. Leave it on for 20 minutes and rinse it off. Do this on a daily basis.

Facts:
It removes dead skin cells and keeps your skin moisturized. Vitamins A and C that are present in cucumbers keep the skin beautiful and fresh. Due to its bleaching properties, cucumber is among the most effective ways to get rid of dark knees and elbows

6. Potato
 
How to apply:

Grate the potato, squeeze out the juice, and apply it to your skin. Leave it on your skin for 15 minutes, then rinse it with water. Apply a moisturizer. You can also rub your elbows and knees with a potato cut into slices for about 10-15 minutes and then wash off.
Facts:
Potato is rich in catecholase enzymes that can naturally lighten your skin tone. Daily usage of potato will soften your skin and help you get rid of dark areas. The potato peel, and even the potato juice, can greatly improve your skin health.

7. Coconut oil
 
How to apply:

After each shower or bath apply coconut oil to the affected areas. Massage gently for 2-3 minutes until the oil is absorbed into the skin. You can also add 1/2 tsp of fresh lemon juice to 1 tsp of coconut oil and gently massage your knees and elbows for a few minutes.

Facts:
Coconut oil is one of the best hydrating and moisturizing oils for the skin. Coconut oil is packed with essential fatty acids and vitamin E that help to repair dark and damaged skin.
8.Sugar and olive oil

8. Sugar and Olive Oil

How to apply:
Combine equal amounts of sugar and olive oil to make a fine mixture. Apply it to knees and elbows and massage in circular motions for about 5 minutes. Rinse with water. Repeat this on a weekly basis. This scrub can also be used to cleanse your face. Just make sure to not rub too hard, as it may hurt your skin.
 
Facts:
Sugar is an excellent exfoliant. A homemade scrub made from sugar and olive oil will nourish, hydrate, and remove dead cells from your skin.

9. Honey 
 
How to apply:

Mix 2 tbsp honey, the juice of half a lemon, and 1 tsp baking soda. Apply the mixture over the darkened areas. Let it sit for 20 to 30 minutes and wash off. Honey also works well with milk and Aloe Vera. You can combine 1 tbsp of honey with 1 tsp of milk and 1 tbsp of Aloe Vera gel. Apply the paste to your skin, leave it for 15 minutes, and rinse it off with warm water.

Facts:
Honey acts as a natural moisturizer and antiseptic, but it will also help to lighten and tone your skin. In combination with lemon it can work wonders on your skin.

10. Oatmeal scrub
 
How to apply:

Mix the juice of 1/2 lemon, 1/2 tbsp oatmeal, and a pinch of salt. Apply the scrub in circular motions to your knees and elbows for 10-15 minutes. Rinse with warm water. Repeat this process 3-4 times a week to achieve the best results. You can also combine 2 tbsp oatmeal with 2 tsp of milk and message the dark areas for 10 minutes. Then rinse it off with water. It will make your skin feel soft, smooth, healthy, and radiant.

Facts:
Oatmeal is a humectant, which means that it helps your skin retain moisture. When used in conjunction with skin-hydrating ingredients, oatmeal can help your skin take on a glowing, dewy appearance. You will need lemon juice, oatmeal, and salt.
Effective Natural Remedies to Lighten Dark Elbows and Knees Effective Natural Remedies to Lighten Dark Elbows and Knees Reviewed by Admiin Artikulo on October 02, 2018 Rating: 5
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