Normalize Your High Blood Pressure by Doing This Simple Technique in 5 Minutes

Blood pressure is known to be the volume of force that is involve against the walls of arteries as blood runs in them.

When the walls of the arteries receive too much pressure, it triggers a high blood pressure. If the increase of blood pressures has been overlooked and uncured, it may trigger to serious health issues such as stroke, loss of eyesight, and also heart failure and kidney problem.

Symptoms of High Blood Pressure

When your blood pressure has been increased, you’ll eventually suffer the following symptoms such as headaches, nausea, vomiting, dizziness, blurred or double eyesight, epistaxis, and also palpitation and dyspnea. If you suffer any of those symptoms see your doctor quickly.

Luckily, there are several procedures that can really help you in making your blood pressure normalize. Our body has few pressure points that if you massage it, the blood pressure will be back to normal.

According to Lu Hens stated, which is a specialist in Spartak ball club, Moscow, the best solution to normalize the flow of the blood is to touch the tissues and muscles.

We will share to you how to keep the normal blood pressure by just massaging some pressure points on your body.

POINT 1

This point varies from the back of the earlobe to the center of clavicle. Mildly massage this point with the support of your fingertips. Do it again for at least 10x on both sides.

POINT 2

You have to start from the ear and reach out to the nose. Massage this point for a couple of minutes, massage every side and gently press it. It can really lessen the pressure in just 5 minutes.
Normalize Your High Blood Pressure by Doing This Simple Technique in 5 Minutes Normalize Your High Blood Pressure by Doing This Simple Technique in 5 Minutes Reviewed by Admiin Artikulo on September 13, 2018 Rating: 5
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