Why You Should Never Throw Away Your Banana Peels: Unexpected Health Benefits

Bananas are one of the nature’s greatest cures. Not only they do they have a distinct, yummy flavor, they are also full of vitamins and minerals, like magnesium and potassium.

But what about the peel? Throwing your banana peel is a big mistake due to they may really be the perfect and nutritious part of the fruit! How is that possible?

Well, here are the surprising ways that you can be using the peels of banana:

- Lowering cholesterol and stopping cardiovascular problem and strokes; the peel has more fiber than the banana itself!

- Enhances your mood, as the peel has amino acids to cause your serotonin.

- Lessens the chances of having cataracts and macular degeneration thanks to the banana peels lutein, a strong antioxidant that shields your eyes.

You can also apply the banana peel to various areas of your body for some astonishing benefits:

- Brighten your teeth through rubbing the inner area of the banana peel on your teeth every day.

- Lessens wrinkles through rubbing the banana peel on your face, leaving the residue for
approximately half an hour before rinsing it off.

- Remove warts through securing a piece of banana peel on the affected part using a bandage and leaving it the whole night; do it again until the warts falls off.

- Relieve the itch and pain of bug bites through massaging the peel on the affected part.

Source: Metaspoon
Why You Should Never Throw Away Your Banana Peels: Unexpected Health Benefits Why You Should Never Throw Away Your Banana Peels: Unexpected Health Benefits Reviewed by LVS Staff on August 14, 2018 Rating: 5
Artikulo Herb Med @ 2017. Powered by Blogger.