It Takes 5 Minutes to Relieve Stress And Fatigue With This Japanese Technique

Stress is now the greatest enemy for human, stress is also the no.1 cause of improper body function that can give short term sleeping difficulties.

There are many factors to be considered when triggering stress, this includes;

School
Job
Family problem
Marriage
Time
Illness of a family member
Financial factors
Simple task

A Japanese doctor who practices ancient alternative medicine teaches us that just pressing the right finger can relieve you of pain, insomnia or a mental block?

Doing this action like pressing the thumb, you may get rid of stomachache or any discomfort in the abdominal area and will also reduce anxiety, depression and sadness.

1. Thumb
By pressing the thumb, you may eliminate the stomachache or any distress in the stomach area. This will effectively lessen anxiety, depression and sorrow.

2. Index finger
Problem with your bladder or kidneys, press your index finger. That way you can effectively reduce fatigue, spasms, digestive issues and back pain.

3. Middle finger
If experiencing liver or nerve issues and immovably just press the center finger and hold for a while. This is to dispose of your anxiety and uncertainty as well. You can also enhance your cardiovascular health, menstrual pain, and vision, headache problems by doing this.

4. Ring finger
Pressing your ring finger will effectively assist your lungs and digestive tract. Breathing and anxiety problems can be regulated.

5. Little finger
As you press your little finger it may help your heart, eliminates nervousness, stress, panic attacks, and tension. It will also relieve sore throat, flatulence and bone issues.

To do this right take some finger with the other hand and squeeze it for 3-5 seconds, and you will suddenly feel the effects on some organ on your body. While doing this Japanese method you should take deep breaths from time to time.
Source: Bright Side
It Takes 5 Minutes to Relieve Stress And Fatigue With This Japanese Technique It Takes 5 Minutes to Relieve Stress And Fatigue With This Japanese Technique Reviewed by Admiin Artikulo on July 14, 2018 Rating: 5
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