These Are The 10 Harmful Ways of Consuming Too Much Instant Noodles Can Really Destroy Our Health

Instant noodles are known as quick, inexpensive, and easy to prepare type of food for the man on the go. Nevertheless, most of the people are not aware about the harmful effects that it has for the wellbeing and for the body of these people.

As a matter of fact, instant noodles can really destroy you. You might have not noticed it yet, but shortly or later, it may affect your whole health without even knowing it.

Below are the 10 reasons why you should avoid consuming instant noodles:

1. Nutrient Absorption
- Did you know that noodles have this type of potential to inhibit the absorption of required nutrients for the kids who are 5 years old and below? That’s why you have to impede cooking noodles and letting them consumed by your kids due to it might affect their growth and the nutrients that they require may not be capable to achieve.

2. Cancer
- Instant noodles have this type of ingredients which has been called as Styrofoam. That’s why it is harmful to eat instant noodle due to it makes the body weak and causes various kinds of illnesses that most people don’t actually expect to have.

3. Miscarriage
- It’s sad to know but many women who are habitually eat instant noodles during their pregnancy can really experience from miscarriage due to it has the potential to affect the growth of the fetus inside their body.

4. Junk Foods
- Instant noodles are supplemented with a big number of carbohydrates, but it’s also sad to say that it does not has any vitamins, fiber and even minerals. This reason really makes the instant noodles found out as a junk food.

5. Sodium
- Instant noodles have been known to have high quantity of sodium, which is not fine for the body. Too much consumption of sodium can really cause various kinds of health problems like heart disease, stroke, hypertension and even kidney issues.

6. MSG
- Monosodium Glutamate is usually used in order to improve the flavor of instant noodles and other types of food. People who are allergic to MSG commonly consume it as a part of their daily diet, then without even considering, they end up experiencing from allergic reactions such as headaches, facial flushing, pain and even burning feelings and having rashes.

7. Overweight
- Noodles has fat and even big quantities of sodium, which has the potential to trigger water retention in the body and it will certainly result to being fat or overweight.

8. Digestion
- Instant noodles are actually bad for the health of digestive system. Eating it every day can really trigger irregular bowel movements and even bloating.

9. Propylene Glycol This ingredient is commonly used due to it has the potential to stop the noodles from drying by keeping its moisture. This effect has the potential to make the immune system of the body much frail.

10. Metabolism
- Eating instant noodles everyday can really affect the metabolism of the body due to the chemical substances that it has like additives, coloring and other preservatives.
These Are The 10 Harmful Ways of Consuming Too Much Instant Noodles Can Really Destroy Our Health These Are The 10 Harmful Ways of Consuming Too Much Instant Noodles Can Really Destroy Our Health Reviewed by Admiin Artikulo on June 17, 2018 Rating: 5
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