Signs and Symptoms that Your Body is Acidic, Know how to Alkalize It

Acidosis is harmful to the body that may affect the skin, bones, intestines and other parts of the body. Stress and eating habits greatly contributes to acid level of the body, in addition processed foods also affects the pH level of the body and destroys the essential vitamins and minerals of the body.

Here are the symptoms of taking Acidosis:

Sciatica and stiff neck
Poor immunity
Skin problems like eczema, acne, rashes and dermatitis
Alzheimer’s disease, Parkinson’s and dementia
Joint pain and sore muscles
Sinus problems
Chronic fatigue
Bladder and kidney infections
Cardiovascular damage that is caused by acidic plaques, high risk of heart attack and stroke
Chest pain
Candida and yeast infections
Stomach problems like bloating
Acid reflux and too much gas
Weight gain and obesity
Poor mental skills
Cavities and sensitive gums
Too much mucus or phlegm
Chronic cough

Tips on how to Alkalize the Body:

Consuming enough amount of water can help your body in eliminate toxins and waste material.
Lemon water is known as an excellent alkalizing agent.
Consume more fruits, veggies, nuts, seeds, beans and legumes.
Add them to your salads, green juices and smoothies.
Limit the dairy products, pastry, meat, coffee, soda, eggs, popcorn, soy, seafood, alcohol, artificial sweeteners, white vinegar, wheat products and fish.
Do not utilize GMOs.
Take care of your mental health.
Avoid stressful situations.
Relax your body and mind. Do yoga, swimming and meditation. Your health matters, so try to give your all in protecting it. Eat well and enjoy your energy splashes wisely.

When the body is acidic, it builds alkalizing compounds from tissues which results in the destruction of the function of the body.

Signs and Symptoms that Your Body is Acidic, Know how to Alkalize It   Signs and Symptoms that Your Body is Acidic, Know how to Alkalize It Reviewed by Admiin Artikulo on June 23, 2018 Rating: 5
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