Remove Mucus and Phlegm Naturally in Your Chest and Throat Fast

Breathing difficulties are often being experienced when you have cough and phlegm in lungs. If these condition are not treated in time then this may lead to more serious health problems, to prevent this you must have a treatment as soon as possible.

Did you know that phlegm is a way of protecting the respiratory system? Yes it does! The sticky substance will trap the allergies, dust and viruses in this way you will not get seriously ill.

But if the phlegm stays in there it may cause obstruction of the bronchial tubes, indeed it raises a great concern since it could lead to threatening health complications.

To remove and stop the phlegm here are the natural remedies you can do and use:

Ginger tea Ingredients:

6 – 7 ginger slices
A teaspoon of honey
A teaspoon of peppercorn
Two cups of water'

Preparation method:

Boil the water and add the peppercorn and the slices of ginger in a saucepan. When the water starts to boil, cover it and leave it to boil for a good minute. After that, let the mixture simmer on a medium heat for about 5 – 7 minutes. Finally, leave the mixture to cool and then add organic honey. If you aim to prevent congestion and stop breathing difficulties entirely, you must consume 2 – 3 cups of ginger on a regular basis.

Honey and Lemon Mixture:


ingredients:

Two tablespoons of lemon juice
One tablespoon of organic honey

Preparation method:

Mix the lemon juice and the organic honey in a bowl. Take it 3 times per day in order to relieve infections and prevent congestion.
Remove Mucus and Phlegm Naturally in Your Chest and Throat Fast Remove Mucus and Phlegm Naturally in Your Chest and Throat Fast Reviewed by LVS Staff on June 10, 2018 Rating: 5
Artikulo Herb Med @ 2017. Powered by Blogger.