Okra Water: Home Remedy for Diabetes, Asthma, Bad Cholesterol Levels and Kidney Problems

This type of veggie is known as Okra, this is plentiful and known as a veggie. This vegetable is commonly used for various type of Filipino dishes such as “penakbet” and more.

This veggie has 90% of water, 2% of protein, 7% of carbohydrates and nominal fat.

Okra is also high in vitamin C, B, Folic Acid, Calcium and also Potassium.

Okra is low in calories and high in dietary fiber that’s why it’s good for decreasing weight.

This vegetable is extremely helpful for your health and even its leaves can provide so numerous of benefits for your body but these are not known even through the locals.

Eating okra in any way is extremely good for your general health due to okra can cure various types of health problems like asthma, diabetes and bad cholesterol.

Based to American Heart Association, an individual with diabetes has more to have dangerous cholesterol that’s why it is require to have a treatment as soon as possible.

Okra intake can increase the dietary fiber that helps a better glycemic control and enhances insulin sensitivity as it can also eliminate asthma.

We will share to you the method on how to create an okra water for easy intake of this nutritious veggie.

INGREDIENTS:
  • 4 raw Okra
  • Distilled water
PREPARATION:

- Slice both ends of the okra, then slice it in 3 parts.
- Pour water in a mason jar and add the okra in it and leave it the whole night.
- The next morning your okra solution is ready to drink.
- Consume this 30 minutes before you eat your breakfast.
- Drinking okra water habitually will provide you an astonishing effect in your health; this drink will support you normalize your levels of blood sugar.

Okra Water: Home Remedy for Diabetes, Asthma, Bad Cholesterol Levels and Kidney Problems Okra Water: Home Remedy for Diabetes, Asthma, Bad Cholesterol Levels and Kidney Problems Reviewed by LVS Staff on June 26, 2018 Rating: 5
Artikulo Herb Med @ 2017. Powered by Blogger.