How to Make the Best Homemade Apple Cider Vinegar

Apple cider vinegar is fermented juice from crushed apples. Contains pectin, vitamins B1,B2 and B6, biotin, folic acid, niacin, pantothenic acid and vitamin C.

Also contains small amounts of phosphorous, mineral sodium, potassium, calcium, iron, magnesium and significant amounts of acetic acid and citric acid that will help a lot in cleansing.

When it comes to home remedies, apple cider vinegar is always one of the best and being recommended .Because apple cider vinegar can balance the pH level of the skin and when the skin’s alkaline level is good, it is harder for the bacteria to penetrate the skin.

Different Health Uses Of Apple Cider Vinegar:

Apple cider vinegar is a fabulous hair conditioner that can make your hair soft, shiny and moisturized. It also helps remove built-up residue that makes your hair look dull and lifeless. Plus, it can help treat dandruff, itchy scalp and frizzy hair.

Apple cider vinegar is rich in enzymes and acids that are essential for proper digestion and the absorption of the nutrients, essential for healthy joints.

Apple cider vinegar can minimize the pain and stiffness of arthritis by dissolving the acid crystals that build up in the joints.

Apple cider vinegar gradually helps in minimizing the insulin and blood sugar levels that help regulate the periods naturally.

How to make apple cider vinegar:

A large glass container
1 kilo of apples
Mineral water
3 tablespoons of sugar
1 piece of cloth

Rinse the apples before peeling them then slice into tiny pieces. Store them in a glass container with sugar and water to cover.

After that cover the container with a piece of cloth and hold it with a rubber band or with the bottle cap.

Placed this solution in a dark place having a temperature between 15 to 26 degrees for at least 5 to 6 consecutive weeks.

The apples will be fermented and you can actually glue them now. Remove the liquid and pour it into another glass of jar and leave for three more days.
How to Make the Best Homemade Apple Cider Vinegar  How to Make the Best Homemade Apple Cider Vinegar Reviewed by LVS Staff on June 26, 2018 Rating: 5
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