Lose weight Naturally with Cucumber in just 7 Days

Weight problems are actually accompanied by sleep disorders, it is one of the common causes of unhealthy sleep. In some research obesity and improper sleep had been a deadly combination that can lead to permanent health disease.

This may also complicate the relationships of other factors of the body concerning obesity and improper sleep.

Cucumber Drinks for weight loss:

How can detox water help you lose weight?

When hot water with lemon juice is being consumed in replace of coffee or milk with honey or bedtime tea, this infused water contributes a lot to weight loss.

It does not only replace other drinks but also the water itself keeps the body’s metabolism process regular. Lemon water act as mild diuretic and reduces stomach bloating.

Ingredients:


1. 1/2 glass water

2. 1 sliced lemon – this fruit is rich in vitamin c, and helps increase metabolism.

3. Bunch of cilantro leaves - relieves bloating and rich in antioxidants that helps reduce water retention.

4. 1 Tablespoon freshly grated ginger - speeds up the metabolism and aids in digestion.

5. 1 tablespoon aloe Vera juice - reduces inflammation and fights against free radicals that is harmful to the body.

6. 1 sliced cucumber – this is the key to this infused water’s power.

In a jar combine all the ingredients, it best to wait for 24 hours before consuming this mixed drink. It is recommended to drink 1 glass of this water every morning before meal and at night before bedtime.

Due to cucumber’s high fiber and its water content its contribution in weight loss is very efficient. Even without many calories to his or her diet, it will make a person feel full. That is why it prevents you from overeating.

Drinking this “detox water” before meals can make you eat less, and decreases your chance of having on late night snacks if you drink it before bedtime.
Lemon, ginger and cucumber drink

Ingredients:

6oz water

5-10 slices of cucumber with peel

1 squeezed lemon

1 tablespoon grated ginger

Preparation:


Blend all the ingredients in a blender until smooth, drink fresh.
Lose weight Naturally with Cucumber in just 7 Days Lose weight Naturally with Cucumber in just 7 Days Reviewed by Admiin Artikulo on May 04, 2018 Rating: 5
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