Did You Know That Consuming Chicken Feet Is Really Good For The Health?

We Filipinos constantly find time to fulfil ourselves on some harmful yet delicious street foods from time-to-time, in spite of the fact that they are not better for our wellbeing, we still believe having it for snacks even just for a while.

There is a big variation of street foods in the Philippines that you can opt, but one of our all-time favorites is the tastier and yummy chicken feet also called “adidas”.

But did you know that chicken feet are more than just a street food, apart from being a delicious go-to-food, it really gives tons of health benefits for our body.

Chicken feet are formed of skin, tendons and bones with numerous of protein, calcium, collagen which are easily absorbed through our body.


Chicken feet are full of collagen which is why it has numerous of astonishing health benefits.

A study from Faculty of Veterinary Science Chung-Hsing University in Taiwan reveals that the quantity of collagen found in chicken feet are the same quantity that could be found in green leafy veggies and fruits making both better for your health.

Collagen is known for keeping the elasticity of our skin which helps in faster transformation of our dead skin into new one.

This substance also helps our body in absorbing calcium and protein; it could also raise the production of red blood cells as it could make the structure of our blood vessels sturdier.
Here are some of numerous benefits of eating chicken feet:
  • It helps your wounds to cure rapidly
  • It enhance your immune system
  • It fortifies your joints and fragile bones
  • It makes your gums healthier
  • It helps keep your nails healthy
  • It lowers blood pressure
  • It keeps your hormones balances
  • It alleviates digestive issues
  • It amazingly makes you appear younger
  • It helps revitalize your skin
  • It lessens stress
Did You Know That Consuming Chicken Feet Is Really Good For The Health? Did You Know That Consuming Chicken Feet Is Really Good For The Health? Reviewed by Admiin Artikulo on March 21, 2018 Rating: 5
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